I am thankful for exercise.
I don't exercise on a regular basis, and sometimes it's really hard to get moving, but it really is a great blessing to be able to workout and "feel the burn". I was thinking about this last night when I started doing sit-ups after putting little John to bed. It actually felt like my body was craving movement and excursion! I guess I have been living a sedentary life lately. The cold weather doesn't help, but I'm sure I could be more creative on what to do for a workout. I dance around with little John sometimes, he's a good 20lb weight! He really likes that, but it gets boring fast. Any suggestions?
I don't exercise on a regular basis, and sometimes it's really hard to get moving, but it really is a great blessing to be able to workout and "feel the burn". I was thinking about this last night when I started doing sit-ups after putting little John to bed. It actually felt like my body was craving movement and excursion! I guess I have been living a sedentary life lately. The cold weather doesn't help, but I'm sure I could be more creative on what to do for a workout. I dance around with little John sometimes, he's a good 20lb weight! He really likes that, but it gets boring fast. Any suggestions?
1 comment:
Make some ice cream by hand? :D
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